Wednesday, January 13, 2010

Silken Tofu Scramble

Ingredients:
  • 1 Tbsp. olive oil
  • 1 tsp. minced garlic
  • 1 small carrot grated
  • 1 small zucchini grated
  • 5 oz. silken tofu
  • salt
  • 1 Tbsp. chopped fresh parsley or basil
Directions:
  1. In a small skillet, heat oil over low heat
  2. Add garlic and sauté 2 min.
  3. Add carrot and cook 3 to 4 min.
  4. Add Zucchini and tofu
  5. With the side of a spoon, chop tofu as it warms, and stir until cooked
  6. Season with salt and herbs
I actually like to use curry powder on this recipe. YUM!