Sweet Almond Milk

Ingredients:

• 1 c almonds
• 5 c pure water
• 1-2 Tbs honey
• 3 pitted dates (optional)
• banana (optional)
• dash of olive oil and dash of sea salt for extra taste/nutrition

Directions:

Soak nuts overnight; drain and let sit in colander for 1-3 hours. Combine ingredients and blend in food processor or blender.

HELPFUL HINTS:
This milk is great for kids of all ages! It can be added to dressings, soups, smoothies, desserts and cereals, or make milk shakes with frozen bananas and a little carob powder.

Watermelon Smoothie

Chunk watermelon and blend. So easy!

Italian Soup

Ingredients:

• 1 avocado, peeled and stoned
• 4 tomatoes
• handful of basil
• 1/4 of a cup of cold pressed olive oil

Directions:

Blend all ingredients. If it's too thick add some freshly made tomato or cucumber juice.

Storm's Raw Tabouli (YUMMY!)

Ingredients:

• one bunch cilantro
• one bunch parsley
• one bunch green onions
• two tomatoes
• one avocado
• half a cup of raw almonds
• cold-pressed olive oil
• unrefined sea salt
• raw honey
• half a lemon

Directions:

Chop up cilantro, parsley, green onions, avocados and tomatoes in a bowl. Blend almonds to a fine flour in blender and add to bowl. Add the juice of half a lemon, a tablespoon of olive oil, a tablespoon of honey, and a teaspoon of salt. Change it up each time by adding a different vegetable/herb like corn, broccoli, or fresh basil, or a different spice like Italian or Mexican seasonings. Serves 3.

Bok Choy Slaw

Chop up and put in a bowl:

• 4 bunches Bok Choy
• 2 tomatoes
• 2 avocados
• 1/2 bunch cilantro

Dressing:

• 4 tablespoons raw tahini
• 2 tablespoons raw honey
• 1/8 cup apple cider vinegar
• 4 tablespoons olive oil
• herbs and spices (experiment with what you have available)
• salt to taste with unrefined sea salt